WHY WE’RE DIFFERENT
Sanctuary Fitness opened in January 2017 in the Arts District of Downtown LA and has grown to include studios in Old Town Pasadena and Koreatown. Our mission is to provide a place where anyone and everyone can find "Peace Through Perspiration". No matter where you are in your fitness journey, our classes are approachable, yet challenging and our team is here to learn your name and push you towards your personal goals with a little love, encouragement, and a lot of sweat. Our signature H.I.I.T. classes will be your newest (healthy) obsession. Come join our crew and find your new fitness family!
THE INDIVIDUAL TOUCH
GUIDED. STRUCTURED. PERSONAL
We are your personal trainers in a group setting. Each class is like a personal training session in a fun and supportive group environment
THE FEEL GOOD
SPIRITUAL. MENTAL. EMOTIONAL
Feel good, look good. In that order. We challenge you physically, but also coach and connect to fill you spiritually. You’ll find Peace through Perspiration. One class at a time.
“Excellent trainers, staff and facilities. Every week the workouts are new and exciting and have kept me motivated”
OUR PHILOSOPHIES
#1 BALANCE
#2 KAIZEN
This Japanese philosophy centers around the ideas of “change for the better” and “continuous improvement”. No matter how small the change or the improvement, they all add up over time. We encourage everyone to adopt the mindset that there is always something in our lives that we can try to change for the better and push to continuously improve. This philosophy is one that we use in our classes to transform your body, and over time, transform your mind.
We truly do believe that a healthy life is a balanced life. To achieve physical balance, we purposefully offer both cardio and strength training. The body needs both to be fully functional. For mental balance, we also believe that you have to mix in some fun with the work! We like donuts and craft beer just as much as the next person! While we aim for a healthy and fit lifestyle, we do believe it is okay to indulge from time to time.